Apple, Banana, and Carrot Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 cup mashed bananas (about 2-3 bananas)1/2 cup of mashed carrots 1/2 cup of mashed apples1/4 cup of sugar1/4 cup of honey2 eggs1/4 cup of plain yogurt1/4 cup of wheat germ1/2 cup white flour1 cup of wheat flour1 tbsp of cinnamon 1 tsp baking soda
Preheat oven to 350 degrees
Mash carrots and apples (I cook them first and then blend them) You can also use applesauce instead of a fresh apple
Mix together apples, carrots, bananas, sugar, honey, eggs, vanilla and yogurt. Blend until smooth.
In a separate bowl, mix together flour, wheat germ (optional), cinnamon, and baking soda
Slowly add dry mix to the banana mixture
Pour into a muffin pan (either lined or greased)
Bake for 20-25 minutes-until toothpick comes out clean
Number of Servings: 12
Recipe submitted by SparkPeople user NICOLEJOELLE.
Mash carrots and apples (I cook them first and then blend them) You can also use applesauce instead of a fresh apple
Mix together apples, carrots, bananas, sugar, honey, eggs, vanilla and yogurt. Blend until smooth.
In a separate bowl, mix together flour, wheat germ (optional), cinnamon, and baking soda
Slowly add dry mix to the banana mixture
Pour into a muffin pan (either lined or greased)
Bake for 20-25 minutes-until toothpick comes out clean
Number of Servings: 12
Recipe submitted by SparkPeople user NICOLEJOELLE.
Nutritional Info Amount Per Serving
- Calories: 150.8
- Total Fat: 1.6 g
- Cholesterol: 36.1 mg
- Sodium: 122.8 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 2.0 g
- Protein: 4.0 g
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