SCD Curry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 eggs, beaten4 tbsp olive oil2 cloves garlic, minced or crushed1 tbsp curry powder1 cup chopped tomatoes1 cup baby spinach
Heat 2 tbsp olive oil in skillet. Add beaten eggs and cook until edges set, then lift edge and let liquid run into the pan. When cooked, flip omelet, cook other side and put on a plate. Cut into 2" strips.
Wipe out skillet, heat 2 tbsp oil. Cook garlic and curry powder on medium heat for a minute, stirring constantly to prevent burning. Add tomatoes and spinach (cover pan quickly as it will spit) and cook on high heat until spinach wilts. Add lemon juice and serve. Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user LIONSIMA.
Wipe out skillet, heat 2 tbsp oil. Cook garlic and curry powder on medium heat for a minute, stirring constantly to prevent burning. Add tomatoes and spinach (cover pan quickly as it will spit) and cook on high heat until spinach wilts. Add lemon juice and serve. Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user LIONSIMA.
Nutritional Info Amount Per Serving
- Calories: 353.4
- Total Fat: 32.9 g
- Cholesterol: 212.5 mg
- Sodium: 88.3 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 2.5 g
- Protein: 8.1 g
Member Reviews