Turkey Taco Salad Tortilla Cups
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
4.5 oz lean ground turkey meat1 Tbsp. low-sodium taco seasoning2 cups cleaned torn romaine lettuce½ medium tomato¼ avocado2 Tbsp. shredded low-fat cheddar cheese2 Tbsp. Taco Sauce, Mild14 tortilla chips- Baked! Tostitos Scoops
Serving Size: 1 Person
Season the turkey meat with taco seasoning. Cook turkey in a skillet sprayed with non-fat cooking, stirring often until cooked thoroughly, no pink.
While the turkey is cooking, in a salad bowl, prepare the taco salad. Combine the romaine lettuce with tomato, sliced avocado, sliced cucumber, and shredded low-fat cheese.
Equally divide the warm turkey on the bottom of individual tortilla chip scoops. Top with taco salad. Top with taco sauce if desired for additional moisture.
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Alternative Suggestion: Pile the taco salad in a deep salad bowl. Pile warm turkey on top of taco salad along with crushed tortilla chips. Top with taco sauce if desired.
Number of Servings: 1
Recipe submitted by SparkPeople user ACTRDREAMR.
Season the turkey meat with taco seasoning. Cook turkey in a skillet sprayed with non-fat cooking, stirring often until cooked thoroughly, no pink.
While the turkey is cooking, in a salad bowl, prepare the taco salad. Combine the romaine lettuce with tomato, sliced avocado, sliced cucumber, and shredded low-fat cheese.
Equally divide the warm turkey on the bottom of individual tortilla chip scoops. Top with taco salad. Top with taco sauce if desired for additional moisture.
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
Alternative Suggestion: Pile the taco salad in a deep salad bowl. Pile warm turkey on top of taco salad along with crushed tortilla chips. Top with taco sauce if desired.
Number of Servings: 1
Recipe submitted by SparkPeople user ACTRDREAMR.
Nutritional Info Amount Per Serving
- Calories: 498.6
- Total Fat: 22.1 g
- Cholesterol: 116.0 mg
- Sodium: 840.7 mg
- Total Carbs: 35.6 g
- Dietary Fiber: 7.7 g
- Protein: 43.5 g
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