Strawberry Banana Smoothie

Name: Strawberry Banana Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 cup plain low fat yogurt; 1/2 cup skim milk; 1 medium fresh banana; 1/2 cup fresh or frozen unsweetened strawberries; 2 tsp. sugar; 3 - 4 ice cubes

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1 cup plain low fat yogurt1/2 cup skim milk1 medium fresh banana1/2 cup fresh or frozen unsweetened strawberries2 tsp. sugar3 - 4 ice cubes

Directions

Put all ingredients in a blender and blend until smooth.
Enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user HUPPY2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 293.8
Total Fat: 0.9 g
Cholesterol: 2.5 mg
Sodium: 204.4 mg
Total Carbs: 62.0 g
Dietary Fiber: 4.5 g
Protein: 14.6 g

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