healty pancakes

Name: healty pancakes Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2
Ingredients: 1 egg & 2 egg whites; 1/4 c low fat cottage cheese; 1/c c old fashion oakts; 1 tablespoon sugar; dash of vanilla extract

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 2

Ingredients

1 egg & 2 egg whites1/4 c low fat cottage cheese1/c c old fashion oakts1 tablespoon sugardash of vanilla extract

Directions

place all in blender until smooth. bake on a 350 griddle or a med hot skillet lightly greased with canola oil.

Number of Servings: 2

Recipe submitted by SparkPeople user SUNRISEBAY123.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 41.5
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 0.0 mg
Total Carbs: 1.0 g
Dietary Fiber: 0.0 g
Protein: 2.5 g

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