Oxygen Fat Flusher Lean Green Shake

  • Number of Servings: 1
Ingredients
2 c. baby spinach1 kiwi peeled and quartered frozen6 oz almond breeze unsweetened vanilla1 scoop chocolate protein powdercrushed ice to desired thickness
Directions
Place all ingredients in a blender or magic bullet and process until smooth. I love mine thick so I can eat it with a spoon so I actually had to drink some just so I could fit more ice into my bullet. It's a huge serving but way better than the original posted in my opinion.

Number of Servings: 1

Recipe submitted by SparkPeople user KELLYRS10.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 221.9
  • Total Fat: 5.4 g
  • Cholesterol: 50.0 mg
  • Sodium: 251.7 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 6.5 g
  • Protein: 22.8 g

Member Reviews
  • CD5526384
    Delish! I used vanilla soy milk. Great way to "depuffify"! - 11/28/09