Carrot Cake Protein Bars
- Number of Servings: 12
Ingredients
# Carrots, raw, 2 cup, grated# Oat Bran, 1 cup# *Whole Wheat Flour, 0.5 cup# Vanilla Extract, 1 tsp# *Sorrento Part-Skim Ricotta Cheese, 6 oz# Oikos Organic Greek Yogurt, Vanilla, 8 oz# Smuckers Natural Peanutbutter Creamy, 8 tbsp# Body Fortress Super Advanced Whey Protein, 170 gram(s)# Brown Sugar, .5 cup, packed# Egg, fresh, 2 large # *Powdered Skim Milk, 1 cup# Raisins, .5 cup, packed# Walnuts, .5 cup, chopped
Mix it together dry ingredients first than the moist and add the moist to the dry. Add to whatever size pan you like. I use a 11 X 14 lined with parchment paper . Bake at 350 for 20 to 35 minutes or until the center reaches 205 degrees.
I tried the Vanilla Whey and it was good too maybe even better.
Number of Servings: 12
Recipe submitted by SparkPeople user ABLOOD1.
I tried the Vanilla Whey and it was good too maybe even better.
Number of Servings: 12
Recipe submitted by SparkPeople user ABLOOD1.
Nutritional Info Amount Per Serving
- Calories: 306.7
- Total Fat: 12.9 g
- Cholesterol: 108.9 mg
- Sodium: 128.0 mg
- Total Carbs: 32.2 g
- Dietary Fiber: 3.1 g
- Protein: 21.4 g
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