Shea's Low Calorie Chili (Weight Watchers)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
.5 cup of fresh onoin and green pepper combined8 oz. of lean ground beef 8 oz of lean ground turkey 1 can of Bush's chili beans1 can of corn no salt added1 can of pinto Beans 1 can of Del Monte Diced Tomatoes 1 can of stewed tomatoes McCormick Seasoning MIx
In a large pan sautee Onion and Green Pepper
add lean ground beef and turkey to pan
Add Seasoning mix
In a pot combine all other ingredients
without draining the cans
Combine all ingredients simmer 15 min and serve
Best the next day
Makes 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user DAMAEROSE.
add lean ground beef and turkey to pan
Add Seasoning mix
In a pot combine all other ingredients
without draining the cans
Combine all ingredients simmer 15 min and serve
Best the next day
Makes 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user DAMAEROSE.
Nutritional Info Amount Per Serving
- Calories: 263.7
- Total Fat: 9.2 g
- Cholesterol: 41.4 mg
- Sodium: 620.9 mg
- Total Carbs: 31.7 g
- Dietary Fiber: 7.9 g
- Protein: 18.0 g
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