keema without peas and potatoes (minced meat)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1/2 kg minced lamb meat 1/2 tsp red chilli powder salt to taste 1/8 tsp turmeric powder 1 tsp ginger garlic paste 1 tbsp cooking oil handful of coriander leaves (cilantro leaves) water for cooking
1. Heat oil , add minced meat and chilli, salt, turmeric and ginger garlic paste and cook on medium flame till dry.
2. Add 1 cup water and cook till oil comes on sides or meat is soft.
3. add coriander leaves and cook for 5 minutes with the pan covered.
serve hot with chapati or bread or lettuce or cabbage leaves.
Number of Servings: 4
Recipe submitted by SparkPeople user SADIASIDDIQA.
2. Add 1 cup water and cook till oil comes on sides or meat is soft.
3. add coriander leaves and cook for 5 minutes with the pan covered.
serve hot with chapati or bread or lettuce or cabbage leaves.
Number of Servings: 4
Recipe submitted by SparkPeople user SADIASIDDIQA.
Nutritional Info Amount Per Serving
- Calories: 386.0
- Total Fat: 32.9 g
- Cholesterol: 91.3 mg
- Sodium: 655.4 mg
- Total Carbs: 0.5 g
- Dietary Fiber: 0.1 g
- Protein: 20.8 g
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