HCG Mug Cake

Name: HCG Mug Cake Recipe
Yield: 1
Ingredients: 2 T almond meal/flour; 1 T cocoa; 3 pks of stevia; 3 T half & half or cream; 1 T coconut oil - melted; 1 Egg

Number of Servings: 1

Ingredients

2 T almond meal/flour1 T cocoa3 pks of stevia3 T half & half or cream1 T coconut oil - melted1 Egg

Directions

Mix dry ingredients in a mug. add wet ingredient & stir thorougly. Put in microwave for 90 secs or longer depending on strength of microwave.

Number of Servings: 1

Recipe submitted by SparkPeople user KRISTAFB.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 342.6
Total Fat: 31.5 g
Cholesterol: 229.1 mg
Sodium: 82.6 mg
Total Carbs: 8.5 g
Dietary Fiber: 3.3 g
Protein: 11.6 g

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