Grilled Chicken and Veggie Wrap

Name: Grilled Chicken and Veggie Wrap Recipe
Yield: 1
Ingredients: 1 wheat flatbread; 1 tbsp lowfat cucumber dill yogurt dip; 1 tbsp hummus; 3 cherry tomatoes halved; 2 mushrooms sliced and sauteed; 1/2 chicken breast broiled and sliced thin; 1/2 c alfalfa sprouts; 1/2 c shredded lettuce

Number of Servings: 1

Ingredients

1 wheat flatbread1 tbsp lowfat cucumber dill yogurt dip1 tbsp hummus3 cherry tomatoes, halved2 mushrooms, sliced and sauteed1/2 chicken breast, broiled and sliced thin1/2 c alfalfa sprouts1/2 c shredded lettuce

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user SUZANNEBOOTH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 293.6
Total Fat: 9.3 g
Cholesterol: 22.6 mg
Sodium: 487.4 mg
Total Carbs: 36.4 g
Dietary Fiber: 7.3 g
Protein: 18.6 g

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