Honey Pork

Name: Honey Pork Recipe
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 6
Ingredients: 1 lb boneless pork chops thin; 1 tsp. cinnamon; 1 tsp. nutmeg; 1tsp. ginger; 1/4 cup of honey; 1 tbsp. olive oil; 1 tbsp.unsalted butter

(1)

Minutes to Prepare: 5
Minutes to Cook: 8

Number of Servings: 6

Ingredients

1 lb boneless pork chops thin1 tsp. cinnamon1 tsp. nutmeg1tsp. ginger1/4 cup of honey1 tbsp. olive oil1 tbsp.unsalted butter

Directions

Makes 8 2oz. servings
Mix Honey, olive oil, ginger, nutmeg, cinnamon in a small bowl. Put butter in frying pan. Add pork chops and poor honey mixture over top. Fry till pork is done about 4 minutes on each side. Serve with your favorite sides.

Number of Servings: 6

Recipe submitted by SparkPeople user FAWN_321.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 252.3
Total Fat: 13.3 g
Cholesterol: 58.2 mg
Sodium: 40.4 mg
Total Carbs: 11.9 g
Dietary Fiber: 0.4 g
Protein: 21.1 g

More Recipes Like This

TIME55

CALS228

(228 ratings)

Brown Sugar-Mustard Pork Chops

This is such an easy recipe for boneless pork chops--just three ingredients!Submitted by: RAVENLYNNE

CALORIES 228.1 FAT 7.8 PROTEIN 20.7 CARBS 24.6 FIBER 0.5

TIME0

CALS269

(344 ratings)

Pong Pong Pork Chops

Boneless pork chops are drenched in a tasty peanut sauce in one of our favorite easy recipes.Submitted by: ONCEMORE2006

CALORIES 268.6 FAT 16.2 PROTEIN 24.3 CARBS 7.6 FIBER 1.7

TIME140

CALS209

(153 ratings)

Herb-Crusted Pork Loin Roast

Simple, but flavorful, this dish is an impressive meal any time of year. Double the recipe and freeze the leftovers. Submitted by: WAZAROO

CALORIES 209 FAT 10.3 PROTEIN 26.8 CARBS 0.6 FIBER 0.1

TIME255

CALS411

(437 ratings)

Easy Slow Cooker Beef and Mushrooms

Easy slow cooker meal for your busiest nights. Tastes great over brown rice (not included in calorie count).Submitted by: -AMANDA79-

CALORIES 410.5 FAT 23.9 PROTEIN 34.8 CARBS 12.4 FIBER 1.7

TIME25

CALS515

(354 ratings)

Slimmer Beef Stroganoff

Ready in 25 minutes.Submitted by:

CALORIES 514.5 FAT 24.1 PROTEIN 30.9 CARBS 42.4 FIBER 1.1

Member Reviews

LOVER1007
This was really good. I think the next time I will try it with a little less cinnamon though. - 7/20/09
CSR2388
I don't see how you can get 8 servings out of 1 lb of pork chops, unless you
re cutting it up and making stir fry, or feeding VERY tiny appetites! - 8/20/07