Fish wrapped in Corn Husk

Name: Fish wrapped in Corn Husk Recipe
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 6
Ingredients: mix everything except the corn husks lemon lime and fish in a large bowl. Place 6 corn husks on a baking sheet. Portion out the black bean mixter evenly on the husks. Place a fillet on top of the black bean mixture. Then cover the fish with lemon and lime juices and wedges. Sprinkle tops with salt and pepper. Tie husks with kitchen string. Cook at 325 degrees for 30 minutes.

Minutes to Prepare: 20
Minutes to Cook: 35

Number of Servings: 6

Ingredients

mix everything except the corn husks, lemon, lime, and fish in a large bowl. Place 6 corn husks on a baking sheet. Portion out the black bean mixter evenly on the husks. Place a fillet on top of the black bean mixture. Then cover the fish with lemon and lime juices and wedges. Sprinkle tops with salt and pepper. Tie husks with kitchen string. Cook at 325 degrees for 30 minutes.

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user SHERILEIGH1.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 388.6
Total Fat: 16.3 g
Cholesterol: 66.0 mg
Sodium: 78.0 mg
Total Carbs: 27.4 g
Dietary Fiber: 3.7 g
Protein: 25.7 g

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Member Reviews

DAIZYSTARLITE
yummy - 8/29/18