Black Bean and Corn Relish
- Number of Servings: 10
Ingredients
Directions
Del Monte Whole Kernel Corn, 1 CanBlack Beans 1 canMuir Glen Diced tomatoes, 1 can3 tbsp chopped fresh cilantroOlive Oil, .5 tbspdash of cuminJuice of 1/2 lime
Drain and rinse canned veggies.
Mix all ingredients together
Chill
Serve over taco salad or other meals
Number of Servings: 10
Recipe submitted by SparkPeople user DEBBNC.
Mix all ingredients together
Chill
Serve over taco salad or other meals
Number of Servings: 10
Recipe submitted by SparkPeople user DEBBNC.
Nutritional Info Amount Per Serving
- Calories: 74.5
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 342.5 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 3.8 g
- Protein: 3.5 g
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