Black Bean and Corn Relish

  • Number of Servings: 10
Ingredients
Del Monte Whole Kernel Corn, 1 CanBlack Beans 1 canMuir Glen Diced tomatoes, 1 can3 tbsp chopped fresh cilantroOlive Oil, .5 tbspdash of cuminJuice of 1/2 lime
Directions
Drain and rinse canned veggies.
Mix all ingredients together
Chill
Serve over taco salad or other meals

Number of Servings: 10

Recipe submitted by SparkPeople user DEBBNC.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 74.5
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 342.5 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 3.8 g
  • Protein: 3.5 g

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