Spanish Brown Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 cups uncooked brown rice1 tablespoon canola oil1 medium onion chopped1 8 oz. can Goya Spanish-style tomato saucewatersalt to taste (optional)
heat oil in medium sauce pan. Saute onion until soft. Add rice and cook until rice becomes chalky. Stir in tomato sauce (and salt if desired) and cook for 5 minutes. Add enough water until the water is 1" above the rice. Bring to boil and simmer until rice is evaporated. Approximately 20 minutes. Serves 8 to 10
Number of Servings: 8
Recipe submitted by SparkPeople user BKNY11216.
Number of Servings: 8
Recipe submitted by SparkPeople user BKNY11216.
Nutritional Info Amount Per Serving
- Calories: 202.7
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 143.0 mg
- Total Carbs: 36.2 g
- Dietary Fiber: 1.9 g
- Protein: 4.2 g
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