Spring pasta
- Number of Servings: 7
Ingredients
Whole wheat pasta 1 box, 3 grilled chicken breasts (boneless skinless, chopped), 1 yellow squash chopped, 10 asparagus stalks chopped, 1 cup chopped broccoli, 1 or 2 handfuls of baby spinach, chopped, 1 can diced tomatoes with basil garlic & oregano, I med. tomato chopped, parsley, garlic, olive oil to taste. Parmesan.
Cook pasta according to package. Warm olive oil and garlic in pan. Add veggies and chicken, cook until desired tenderness. Drain pasta, add tomatoes, fresh and canned, add chicken and veggies. Mix. top with parmesan and parsley.
Number of Servings: 7
Recipe submitted by SparkPeople user SHEREEKER.
Number of Servings: 7
Recipe submitted by SparkPeople user SHEREEKER.
Nutritional Info Amount Per Serving
- Calories: 269.6
- Total Fat: 3.7 g
- Cholesterol: 20.5 mg
- Sodium: 405.6 mg
- Total Carbs: 49.7 g
- Dietary Fiber: 8.5 g
- Protein: 16.4 g
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