Meatloaf - Turkey/vegetable

Name: Meatloaf - Turkey/vegetable Recipe
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 4
Ingredients: 1# ground turkey 93/7 - Jennie O; 1 cup chopped carrots; 1 cup chopped Fresh spinach; 1 large egg; 1/2 cup chopped onion; 1 tsp. garlic powder; 1 tsp. salt; 3 dash of pepper

Minutes to Prepare: 10
Minutes to Cook: 40

Number of Servings: 4

Ingredients

1# ground turkey 93/7 - Jennie O1 cup chopped carrots1 cup chopped Fresh spinach1 large egg1/2 cup chopped onion1 tsp. garlic powder1 tsp. salt3 dash of pepper

Directions

Preheat oven to 375 degrees. Mix all ingredients together. Place in 8" or 9" loaf pan with mixture spread evenly. Cook until juice is clear and meat has started to separate from the side of pan approx. 40 minutes -

Number of Servings: 4

Recipe submitted by SparkPeople user XRSIZE4.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 202.7
Total Fat: 8.3 g
Cholesterol: 80.0 mg
Sodium: 662.2 mg
Total Carbs: 5.0 g
Dietary Fiber: 0.4 g
Protein: 22.8 g

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