Garlic Cream Pasta Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1/4 c. butter1/4 c. flour3 cloves garlic1 tsp. salt1 tbsp. black pepper2 c. skim milk3 c, penne pasta (or short pasta of your choice)
Boil pasta according to directions.
Melt butter in saucepan. Add garlic and cook on low heat for about 2 minutes. Add flour and cook off for about a minute.
Add skim milk to desired consistency.
Makes 10 - 3/4 cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user BLOSSOMWHISKEY.
Melt butter in saucepan. Add garlic and cook on low heat for about 2 minutes. Add flour and cook off for about a minute.
Add skim milk to desired consistency.
Makes 10 - 3/4 cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user BLOSSOMWHISKEY.
Nutritional Info Amount Per Serving
- Calories: 156.2
- Total Fat: 5.1 g
- Cholesterol: 13.2 mg
- Sodium: 291.2 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 0.3 g
- Protein: 5.0 g
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