Beef Soup Provencal

Name: Beef Soup Provencal Recipe
Yield: 6
Ingredients: 1 lb. ground beef; 1/4 diced onion; 1 can (15 oz) white beans rinsed and drained; 1 can (14.5 oz) vegetable broth; 1 can (14.5 oz) diced tomatoes with garlic basil and oregano; 1/2 tsp. herbes de Provence crushed; 4 cups of Spinach

(2)

Number of Servings: 6

Ingredients

1 lb. ground beef1/4 diced onion1 can (15 oz) white beans, rinsed and drained1 can (14.5 oz) vegetable broth1 can (14.5 oz) diced tomatoes with garlic, basil and oregano1/2 tsp. herbes de Provence, crushed4 cups of Spinach

Directions

In large saucepan cook ground beef throughly with the onion, drain extra fat. Add beans, broth, tomatoes and the herbs. Bring to a boil. Reduce heat and simmer uncovered for 5 minutes. Stir in spinach and simmer another 5 minutes. Serve and enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user ALIBJ572.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 207.8
Total Fat: 5.3 g
Cholesterol: 43.3 mg
Sodium: 925.9 mg
Total Carbs: 17.7 g
Dietary Fiber: 4.0 g
Protein: 21.9 g

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Member Reviews

KATIEKATT3
Canned ingredients add to a very high sodium content for this recipe. Instead of canned beans, soak dry beans over night and cook longer. Add fresh tomatoes later in the cooking process. Otherwise, great recipe. - 5/26/10
KENDRAHEM
This soup is absolutely delicious and very easy to make. The men in the house love it and they don't usually like soups but it's very hearty and tasty! We also use the extra lean ground beef to keep the amount of fat low. - 1/11/10