Cowboy Caviar

Name: Cowboy Caviar Recipe
Prep time: 10 min
Total time: 10 min
Yield: 25
Ingredients: 1 can blackeyed peas; 1 can chick peas; 1 red bell pepper (chopped); 1 small onion (chopped); 2 avacados diced; Fat free Italian dressing to taste

Minutes to Prepare: 10

Number of Servings: 25

Ingredients

1 can blackeyed peas1 can chick peas1 red bell pepper (chopped)1 small onion (chopped)2 avacados dicedFat free Italian dressing to taste

Directions

Mix all ingredients together and let marinate at least 1 hour. Serve cold

Makes 25 1/4 cup servings

Number of Servings: 25

Recipe submitted by SparkPeople user KATHYLT.

Servings Per Recipe: 25

Nutritional Info Amount Per Serving

Calories: 73.2
Total Fat: 2.8 g
Cholesterol: 0.0 mg
Sodium: 203.6 mg
Total Carbs: 9.5 g
Dietary Fiber: 2.4 g
Protein: 2.7 g

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