Potato skins
- Number of Servings: 16
Ingredients
4 potatoes, baked 8 ounces reduced fat cheddar cheese, grated 1 cup fat-free sour cream 2 tablespoons chopped green onion Cut each potato into quarters lengthwise. Scoop out pulp. Spray potato skins with cooking spray and place on baking pan. Bake at 425 degrees for 10 minutes. Turn and bake for 5-8 additional minutes (until crisp and light brown). Remove from oven, place cheese, sour cream and onions on each quarter. Return to ove and bake until cheese melts. Per quarter: Calories: 105.3 Total fat: 2.53g Sat fat: 0g sodium 83.80mg protein 6.78g Carbohydrate: 14.42g cholesterol 10.00mg fiber 1.18g
Cut each potato into quarters lengthwise. Scoop out pulp. Spray potato skins with cooking spray and place on baking pan. Bake at 425 degrees for 10 minutes. Turn and bake for 5-8 additional minutes (until crisp and light brown). Remove from oven, place cheese, sour cream and onions on each quarter. Return to ove and bake until cheese melts.
Number of Servings: 16
Recipe submitted by SparkPeople user SHARRIECRANFORD.
Number of Servings: 16
Recipe submitted by SparkPeople user SHARRIECRANFORD.
Nutritional Info Amount Per Serving
- Calories: 65.9
- Total Fat: 1.0 g
- Cholesterol: 3.5 mg
- Sodium: 97.6 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 0.6 g
- Protein: 4.4 g
Member Reviews