Tomato Chicken

Name: Tomato Chicken Recipe
Yield: 1
Ingredients: 1 Boneless skinless chicken breast; 1/2 cup canned diced tomatoes lower sodium; 1/4 cup chopped onion; 1 clove garlic chopped; 2 fresh basil leaves chopped; 1 TBLS olive oil

(2)

Number of Servings: 1

Ingredients

1 Boneless, skinless chicken breast1/2 cup canned diced tomatoes, lower sodium1/4 cup chopped onion1 clove garlic, chopped2 fresh basil leaves, chopped1 TBLS olive oil

Directions

Cook chicken until done. Dice into pieces and set aside. In small skillet, heat olive oil. Add diced onion, garlic, and freshly ground black pepper. Saute until onions are fully cooked. Add tomatoes, diced chicken and basil. Simmer until it thickens a bit. Great with a small salad, or over a small serving of pasta.

Number of Servings: 1

Recipe submitted by SparkPeople user DORKGIRL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 264.3
Total Fat: 14.1 g
Cholesterol: 55.0 mg
Sodium: 281.8 mg
Total Carbs: 10.5 g
Dietary Fiber: 2.8 g
Protein: 24.7 g

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Member Reviews

DARLENETAIG
YUmmy - 4/17/10
FATPEOPLEROCK
My husband is out of town a lot and I have been looking for recipe just for me. And let me tell you I have found it!This is easy, quick and taste excellent. I topped mine with a little Parmesan and it it awesome. Thanks! - 5/11/10