Whole Wheat Crepes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 cup whole wheat flour1 egg1 cup of 1% fat milk (or can use skim)6 packets of Stevia in the Raw1 tsp vanilla extract
Makes 8 crepes.
Mix flour and egg together. Slowly wisk in milk until incorporated. Then add in stevia and vanilla. Use 1/4 cup for each crepe, and make the batter as thin as possible in your nonstick pan. Cook until set.
Number of Servings: 8
Recipe submitted by SparkPeople user GRINDRODA.
Mix flour and egg together. Slowly wisk in milk until incorporated. Then add in stevia and vanilla. Use 1/4 cup for each crepe, and make the batter as thin as possible in your nonstick pan. Cook until set.
Number of Servings: 8
Recipe submitted by SparkPeople user GRINDRODA.
Nutritional Info Amount Per Serving
- Calories: 74.8
- Total Fat: 1.2 g
- Cholesterol: 28.1 mg
- Sodium: 23.8 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 1.8 g
- Protein: 3.8 g
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