fruit smoothie

Name: fruit smoothie Recipe
Yield: 1
Ingredients: non fat frozen yogurt; non fat milk; frozen berries

Number of Servings: 1

Ingredients

non fat frozen yogurtnon fat milkfrozen berries

Directions

Mix everythin together in a blender and drink. Add more milk if it's to thick for you...

Number of Servings: 1

Recipe submitted by SparkPeople user LILYMEUEL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 150.8
Total Fat: 0.1 g
Cholesterol: 1.6 mg
Sodium: 117.0 mg
Total Carbs: 28.9 g
Dietary Fiber: 1.5 g
Protein: 7.0 g

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