CHICKEN MARSALA

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 7
Ingredients
7 CHICKEN BONLESS/SKINLESS CHICKEN BREAST.5 C. WHOLE WHEAT FLOUR1TBL. ITALIAN SEASONING2 C. CANNED OR FRESH MUSHROOMS2 TBL. EXTRA VIRGIN OLIVE OIL2 OZ. DRY SHERRY4 OZ. LOMBARDO MARSARLA WINE
Directions
COMBINE ITALIAN SEASONING WITH FLOUR

COAT CHICKEN WITH FLOUR
HEAT OIL
BROWN CHICKEN ON BOTH SIDES
ADD MUSHROOMS
ADD WINES

SIMMER FOR 15 - 20 MIN.

YUM!
ADD A VEGGIE AND RICE

Number of Servings: 7

Recipe submitted by SparkPeople user SUZEIPOV.

Servings Per Recipe: 7
Nutritional Info Amount Per Serving
  • Calories: 367.7
  • Total Fat: 7.4 g
  • Cholesterol: 136.9 mg
  • Sodium: 355.0 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 57.5 g

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