Wheat Honey Flax Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
Wheat FlourGround flaxseedsaltbaking powderbaking sodanon-fat milkhoneyegg substitute
Mix dry ingredients and wet ingredients separately and then combine. Pour batter 1/4 cup at a time. The original recipe called for only one cup of milk but I found them to be too thick. You may experiment with the thickness based on your own likes.
Number of Servings: 12
Recipe submitted by SparkPeople user JODESSA1.
Number of Servings: 12
Recipe submitted by SparkPeople user JODESSA1.
Nutritional Info Amount Per Serving
- Calories: 65.0
- Total Fat: 1.0 g
- Cholesterol: 0.7 mg
- Sodium: 241.2 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 1.9 g
- Protein: 3.9 g
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