Pizza Sandwich
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
(4slices) Reduced calorie wheat bread.(1/4 cup)Spaghetti Sauce Hentz traditional.(2 slices)Non-fat cheese. American, Sharp,or mozzarella.(4 sprays) Parkay Spray Butter2 Tablespoons of Parmessian cheese.
Heat up Sandwich press,( If no press) heat grill.
Spray Parkay one spray on each side. Place on press or grill. spread Spaghetti sauce 1 tablespoon on each slices of bread. Lay cheese one slice per sandwich, sprinkle Parm. cheese. Lightly, (You can have more if you get Fat Reduced.) put two slices together and grill or press. Cook in till brown. Cut in half and enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user BIGRED57.
Spray Parkay one spray on each side. Place on press or grill. spread Spaghetti sauce 1 tablespoon on each slices of bread. Lay cheese one slice per sandwich, sprinkle Parm. cheese. Lightly, (You can have more if you get Fat Reduced.) put two slices together and grill or press. Cook in till brown. Cut in half and enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user BIGRED57.
Nutritional Info Amount Per Serving
- Calories: 319.9
- Total Fat: 5.8 g
- Cholesterol: 14.6 mg
- Sodium: 1,516.5 mg
- Total Carbs: 52.9 g
- Dietary Fiber: 12.6 g
- Protein: 23.1 g
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