sauteed brinjal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 tsp Chili powder 0.50 tsp Ginger, ground 1 tsp Turmeric, ground 1 tsp Salt 500 Eggplant, fresh 1 tsp Garlic 1 cup, chopped Onions, raw 1 tbsp Canola Oil
Take a nonstick pan add sliced eggplant to one tblsp oil and cover and steam cook till its red and crispy.
Take oil in a nonstick pan,saute onions till golden brown,add salt
Add red chilli powder 2 tsp,turmeric powder 1/4 tsp,add tomato puree 1 tblsp,add cumin seeds 1 tsp,saute well add above cooked eggplant and mix well.cook everything on low flame except when sauteing onions which is on medium flame.
cover on low flame for 2 mins and serve..
Take oil in a nonstick pan,saute onions till golden brown,add salt
Add red chilli powder 2 tsp,turmeric powder 1/4 tsp,add tomato puree 1 tblsp,add cumin seeds 1 tsp,saute well add above cooked eggplant and mix well.cook everything on low flame except when sauteing onions which is on medium flame.
cover on low flame for 2 mins and serve..
Nutritional Info Amount Per Serving
- Calories: 168.9
- Total Fat: 7.9 g
- Cholesterol: 0.0 mg
- Sodium: 1,186.6 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 8.5 g
- Protein: 3.9 g
Member Reviews