Dana's Turkey Burgers
- Number of Servings: 4
Ingredients
20 oz Extra Lean Ground Turkey1 Tbsp Wordestershire Sauce1/4 Tsp Cayenne Pepper1/2 Tsp Garlic Powder1 Tsp Onion Powder1 Tsp Salt
Form into 4 Patties.
Cook on Grill, Frying Pan, whatever suits your fancy until no longer pink in center.
As a note: I did edit this recipe to make larger servings using extra lean ground turkey. The same recipe is great with half size burgers and regular ground turkey -- try it out in the calculator and see for yourself. :D
Number of Servings: 4
Recipe submitted by SparkPeople user DIAMONDSLACKS.
Cook on Grill, Frying Pan, whatever suits your fancy until no longer pink in center.
As a note: I did edit this recipe to make larger servings using extra lean ground turkey. The same recipe is great with half size burgers and regular ground turkey -- try it out in the calculator and see for yourself. :D
Number of Servings: 4
Recipe submitted by SparkPeople user DIAMONDSLACKS.
Nutritional Info Amount Per Serving
- Calories: 169.3
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 652.2 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.1 g
- Protein: 27.7 g
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