Chili with Lentils

Name: Chili with Lentils Recipe
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 10
Ingredients: 2 Cups cooked red lentils; 1 lg can crushed tomatoes; 3 cans of beans (I used red white and black); 1 onion chopped; 1 10 oz box frozen kale; 3 Tbsp. Chili powder; 3 Tbsp. Cumin; 1 Tbsp. Red Pepper; 1 Tbsp. Cinnamon; 6 cups water

Minutes to Prepare: 5
Minutes to Cook: 45

Number of Servings: 10

Ingredients

2 Cups cooked red lentils1 lg can crushed tomatoes3 cans of beans (I used red, white and black)1 onion, chopped1 10 oz box frozen kale3 Tbsp. Chili powder3 Tbsp. Cumin1 Tbsp. Red Pepper1 Tbsp. Cinnamon 6 cups water

Directions

Rinse lentils and simmer in 6 cups of water for 15 minutes. Drain and return to pot. Add the remainder of ingredients along with 2 cups of water. Simmer for 30 minutes. Can also cook in the crockpot on low for 8 - 10 hours. Add extra water if it's too thick. Makes 10 servings.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 239.7
Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 315.2 mg
Total Carbs: 44.7 g
Dietary Fiber: 15.2 g
Protein: 15.2 g

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