Zucchini & Beans stew

Name: Zucchini & Beans stew Recipe
Yield: 2
Ingredients: * Lima Beans 100 grams (remove); * Zucchini baby 2 medium (remove); * Egg fresh 1 small (remove); * *Canola Oil 1 tbsp (remove); * Cottage Cheese 2% Milkfat 2 oz (remove); * Onions raw 50 grams (remove); * Carrots cooked 2 tbsp (remove)

Number of Servings: 2

Ingredients

* Lima Beans, 100 grams (remove) * Zucchini, baby, 2 medium (remove) * Egg, fresh, 1 small (remove) * *Canola Oil, 1 tbsp (remove) * Cottage Cheese, 2% Milkfat, 2 oz (remove) * Onions, raw, 50 grams (remove) * Carrots, cooked, 2 tbsp (remove)

Directions

Number of Servings: 2

Recipe submitted by SparkPeople user CPASCUALI.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 193.1
Total Fat: 9.7 g
Cholesterol: 80.9 mg
Sodium: 146.2 mg
Total Carbs: 16.2 g
Dietary Fiber: 4.7 g
Protein: 10.9 g

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