California Style Chicken Salad

Name: California Style Chicken Salad Recipe
Cook time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 3 oz. Grilled Chicken Breast Strips; 3 cups Romaine Lettuce (bag salad); 1/3 cup Pecans; 1/3 cup Craisins; 2 tbsp Bacon Bits; 1/3 cup Blue Cheese Crumbles; 1/3 cup fresh chopped Apples; 3 tbsp Balsamic Vinaigrette

(3)

Minutes to Cook: 5

Number of Servings: 1

Ingredients

3 oz. Grilled Chicken Breast Strips3 cups Romaine Lettuce (bag salad)1/3 cup Pecans1/3 cup Craisins2 tbsp Bacon Bits1/3 cup Blue Cheese Crumbles1/3 cup fresh chopped Apples3 tbsp Balsamic Vinaigrette

Directions

Mix all together in a medium size bowl. That's all folks!

Number of Servings: 1

Recipe submitted by SparkPeople user JMP1359B.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 724.6
Total Fat: 44.6 g
Cholesterol: 98.4 mg
Sodium: 1,975.8 mg
Total Carbs: 46.1 g
Dietary Fiber: 7.5 g
Protein: 39.2 g

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Member Reviews

CCISSEE
Cutting down on the bleu cheese crumbles & pecans helps a LOT with fat and sodium, and I really didn't feel like I was missing anything. Instead of 1/3 cup, I used about 2 tbsp of those things, and also cut down on the craisins. A little splurge-y, but still yummy! - 6/23/09
STARINAS
That does seem like alot of calories for a salad. =(
- 7/5/07
SASMZ0819
This is a DIET recipe site? - 7/5/07
KYMRAANNE
That seems like a lot of fat and sodium? - 7/5/07