Cheesy, Veggie Quesadilla (Slim Fast Recipe)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 cup thinly sliced onion1 large zucchini, halved lengthwise and thinly sliced 1/8 tsp. salt20 sprays I Can't Believe It's Not Butter!® Spray Original8 (6-in.) fajita size low fat flour tortillas2 cups reduced fat shredded cheddar cheese (about 8 oz.)1 cup tomatoes, finely chopped
• Preheat 10-inch nonstick skillet over medium-high heat. Add onion, zucchini and salt, then spray with I Can't Believe It's Not Butter!® Spray Original. Cook covered, stirring occasionally, 8 minutes or until tender.
• Evenly divide onion mixture onto 4 tortillas, then evenly top each with cheese. Top with remaining tortillas.
• Cook quesadillas in 12-inch skillet over medium-high heat, one at a time, turning once, 2 minutes or until cheese is melted. Cut into wedges and garnish with chopped tomatoes.
Number of Servings: 4
Recipe submitted by SparkPeople user RICCICCIO.
• Evenly divide onion mixture onto 4 tortillas, then evenly top each with cheese. Top with remaining tortillas.
• Cook quesadillas in 12-inch skillet over medium-high heat, one at a time, turning once, 2 minutes or until cheese is melted. Cut into wedges and garnish with chopped tomatoes.
Number of Servings: 4
Recipe submitted by SparkPeople user RICCICCIO.
Nutritional Info Amount Per Serving
- Calories: 475.3
- Total Fat: 24.7 g
- Cholesterol: 59.3 mg
- Sodium: 729.8 mg
- Total Carbs: 41.8 g
- Dietary Fiber: 3.3 g
- Protein: 20.5 g
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