Matcha Milkshake - Large Skim
- Number of Servings: 1
Number of Servings: 1
Recipe submitted by SparkPeople user SMIMURA.
- Calories: 145.8
- Total Fat: 0.4 g
- Cholesterol: 4.9 mg
- Sodium: 127.4 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 0.0 g
- Protein: 8.4 g
At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by: CHEF_MEG
Great for a party. It's actually something low fat to munch on!Submitted by:
My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by: CD4766443
Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.Submitted by: FIREFLY75
This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by: MATCM81