Pork Medallions with Apple Chutney
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Pork Medallions -1 lb. of pork tenderloin cut into 1 inch thick medallions-1/4 tsp of freshly cracked pepper-1/4 tsp kosher salt-1 tsp of dried rosemary-1 Large Ziploc bag Chutney -1 cup of onion,diced (particularly good with sweet Mayan onions)-3 apples peeled and diced-1/2 lemon juiced-1 Tbs butter-1 Tbs honey -1 tsp cinnamon
Serves 4 (2 medallions and 1 cup of chutney)
* Tip * : To prevent the apple dice from browning toss them into a bowl with half a lemon juiced, stirring every so often to keep them nice and fresh.
-Take a ziploc bag and add all the spices and pork medallions. Zip the top and shake until all the medallions are covered evenly. Set Aside until the barbecue is heated.
-Once Barbecue is heated turn it down to low heat and put the medallions on the grill. Cook for about 4 minutes per side, until cooked through.
-Meanwhile take a pan and heat over medium. Add the butter and saute the onions for one minute, then add the apples. Cook for 4-5 minutes until the apples begin to soften. toss in the honey, and cinnamon stirring until coated.
-Serve Pork medallions topped with chutney and a side salad.
Bon Appetit!
Number of Servings: 4
Recipe submitted by SparkPeople user THEFEISTYFORK.
* Tip * : To prevent the apple dice from browning toss them into a bowl with half a lemon juiced, stirring every so often to keep them nice and fresh.
-Take a ziploc bag and add all the spices and pork medallions. Zip the top and shake until all the medallions are covered evenly. Set Aside until the barbecue is heated.
-Once Barbecue is heated turn it down to low heat and put the medallions on the grill. Cook for about 4 minutes per side, until cooked through.
-Meanwhile take a pan and heat over medium. Add the butter and saute the onions for one minute, then add the apples. Cook for 4-5 minutes until the apples begin to soften. toss in the honey, and cinnamon stirring until coated.
-Serve Pork medallions topped with chutney and a side salad.
Bon Appetit!
Number of Servings: 4
Recipe submitted by SparkPeople user THEFEISTYFORK.
Nutritional Info Amount Per Serving
- Calories: 488.1
- Total Fat: 19.8 g
- Cholesterol: 134.8 mg
- Sodium: 777.4 mg
- Total Carbs: 33.7 g
- Dietary Fiber: 5.2 g
- Protein: 44.0 g
Member Reviews
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HAUGESGIRL
Very easy and tasty. My whole family really like this meal. I would add a little olive oil or some sort of oil to the bag before cooking to keep the medallions from becoming too dry. Also, I used maple syrup instead of honey with the apple chutney, which I though gave a better flavor. - 8/26/10
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BEACHTEACHER
This was easy and delicious! My entire family loved it! Again, I can't even tell you how easy it was! It took a five minutes to prepare the pork for the grill and 10 minutes to make the chutney! We will certainly have this again, and I have forwarded the recipe to many people! YUMMMY!!!! - 8/8/10