Asian beef and cabbage

Name: Asian beef and cabbage Recipe
Yield: 10
Ingredients: *97/3 Honeysuckle White Ground White Turkey 16 oz; Ground beef extra lean 16 oz; Cabbage fresh 1 head large (about 7 dia); *Onion (Yellow) 1 med raw; *Always Fresh Minced Garlic 1 tbl; Soy sauce low sodium .25 cup; *French's Worchestershire Sauce .25 cups

Number of Servings: 10

Ingredients

*97/3 Honeysuckle White, Ground White Turkey, 16 oz Ground beef, extra lean, 16 oz Cabbage, fresh, 1 head, large (about 7" dia)*Onion (Yellow), 1 med, raw, *Always Fresh Minced Garlic, 1 tblSoy sauce, low sodium, .25 cup *French's Worchestershire Sauce, .25 cups

Directions

brown meat and chopped onion together. once cooked add in minced garlic and stir well. Add in liquids and Cabbage. Cook for about 5 more minutes. You still want cabbage to have some of its crispness.

makes 10- 1 cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user BMWEBSTER.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 202.7
Total Fat: 9.6 g
Cholesterol: 57.3 mg
Sodium: 404.9 mg
Total Carbs: 10.9 g
Dietary Fiber: 3.1 g
Protein: 21.1 g

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