Chai Tea

Name: Chai Tea Recipe
Prep time: 5 min
Cook time: 90 min
Total time: 95 min
Yield: 8
Ingredients: 8 - Black Tea bags; 3/4 cup Splenda; 16 Whole Cloves; 8 Slices fresh ginger; 3 Cinnamon Sticks; 1 Licorice Root (optional)

(8)

Minutes to Prepare: 5
Minutes to Cook: 90

Number of Servings: 8

Ingredients

8 - Black Tea bags3/4 cup Splenda16 Whole Cloves8 Slices fresh ginger3 Cinnamon Sticks1 Licorice Root (optional)

Directions

Makes 8 1-cup servings

Add all ingredients to a stock pot and cook on low heat, covered for 1 - 1 1/2 hours. Stir occasionally.

Store in airtight container in fridge for up to 4 days.

Serve: Fill glass 3/4 full of Chai mix, then finish with soy milk

Number of Servings: 8

Recipe submitted by SparkPeople user JMPLOVER.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 81.8
Total Fat: 4.7 g
Cholesterol: 0.0 mg
Sodium: 135.1 mg
Total Carbs: 17.0 g
Dietary Fiber: 3.2 g
Protein: 11.0 g

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Member Reviews

1CRAZYDOG
Love this. Used star aise (2) instead of licorice root. Delicious. - 9/2/19
HOLLYM48
I love this chai tea recipe! Delicious! - 1/17/19
JANTHEBLONDE
I love this chai tea recipe! Delicious! - 1/16/19
CLKENEALY49
there is no mention of how much liquid to use as it is now you can't cook those items the way the recipe reads. - 9/3/18
GADHAD
So good. It was awesome!!! Love it. I'll give full 1 star ;) - 10/31/17
CD3802882
I love, Chai Tea! I will use almond milk instead of soy (I'm hypothyroid) - 7/13/17
MUSICNUT
So tasty! - 6/28/17
ROSEBUD1954
Can't wait to try this at home!!
- 4/11/17
PICKIE98
My dear friend only drinks Chai tea. wiill give her this recipe! - 4/8/17
NANI031
How much water does the recipe call for? - 3/25/11

Reply from CD7258260 (3/25/11)
I usually fill a pot with water. I would say no less than 16 cups.
BGRAUSCHER
This is really good!! I used Agave syrup and Whey-low sweetner instead of splenda because they are natural. Also, Truvia and Ideal are better alternatives to Splenda. Thanks for sharing!! - 12/15/10