Whole Wheat Waffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 1/2 cups whole wheat flour1 tbsp sugar1 tbsp baking powder1/2 tsp salt2 large eggs2 cups milk (2%)
Heat waffle iron.
Mix all ingredients until smooth. Should be a little thicker then a cake batter. I sometimes have to add a little extra milk as the whole wheat absorbs the liquid.
Pour 1/2 cup mixture into hot waffle iron. Cook to desired doneness.
Top with desired toppings. Our family loves applesauce (or other fruit) and sour cream or yogurt.
Makes 12 - 4"x4"x1" waffles
Number of Servings: 12
Recipe submitted by SparkPeople user BJBINGHAM.
Mix all ingredients until smooth. Should be a little thicker then a cake batter. I sometimes have to add a little extra milk as the whole wheat absorbs the liquid.
Pour 1/2 cup mixture into hot waffle iron. Cook to desired doneness.
Top with desired toppings. Our family loves applesauce (or other fruit) and sour cream or yogurt.
Makes 12 - 4"x4"x1" waffles
Number of Servings: 12
Recipe submitted by SparkPeople user BJBINGHAM.
Nutritional Info Amount Per Serving
- Calories: 115.0
- Total Fat: 1.6 g
- Cholesterol: 35.4 mg
- Sodium: 256.0 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 3.0 g
- Protein: 4.9 g
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