Pumpkin Pie Oat Pancakes
- Number of Servings: 2
Ingredients
1/2 c. Almond Breeze Original Almond Milk1/2 c. old-fashioned rolled oats (1/4 c. whole, 1/4 c. whirled in a coffee grinder/blender to make oat flour)1/4 c. whole wheat pastry flour2 Tbs. pumpkin puree1 tsp. vanilla extract1 tsp. cinnamon1/2 tsp. baking powderdash sea salt, ginger, nutmeg, cardamon, clove7-8 drops stevia
Mix dry. Add wet. Blend until just moist.
Heat up your skillet/pan. Measure out batter in 1/4 c. amounts, using the cup to spread batter evenly. Bake as usual, flipping when bubbles form and the pancake edges start to firm up.
Makes @ 6 pancakes.
Calorie count is for half a batch of this recipe, so just eat half of what it makes (or all of them!) and make the pancakes what size you like. :) Top with syrup (try adding cinnamon or ginger to the syrup!) or soyatoo!
Number of Servings: 2
Recipe submitted by SparkPeople user LEONALIONESS.
Heat up your skillet/pan. Measure out batter in 1/4 c. amounts, using the cup to spread batter evenly. Bake as usual, flipping when bubbles form and the pancake edges start to firm up.
Makes @ 6 pancakes.
Calorie count is for half a batch of this recipe, so just eat half of what it makes (or all of them!) and make the pancakes what size you like. :) Top with syrup (try adding cinnamon or ginger to the syrup!) or soyatoo!
Number of Servings: 2
Recipe submitted by SparkPeople user LEONALIONESS.
Nutritional Info Amount Per Serving
- Calories: 146.9
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 168.2 mg
- Total Carbs: 27.2 g
- Dietary Fiber: 4.6 g
- Protein: 4.5 g
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