Chicken Tikka Masala
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
450 grams Chicken Breast (Chopped)1/2 Onion chopped1 chillie chopped1 garlic clove chopped1 jar Weight Watchers Tikka Masala
brown onions, garlic and chillies in a frying pan (No Oil)
add chicken breast and brown off
add sauce and simmer for 15 minutes
Serve with 60 gram (uncooked weight) rice and weight watchers naan bread
Number of Servings: 2
Recipe submitted by SparkPeople user NIGEL_MANSELL.
add chicken breast and brown off
add sauce and simmer for 15 minutes
Serve with 60 gram (uncooked weight) rice and weight watchers naan bread
Number of Servings: 2
Recipe submitted by SparkPeople user NIGEL_MANSELL.
Nutritional Info Amount Per Serving
- Calories: 381.3
- Total Fat: 5.8 g
- Cholesterol: 130.5 mg
- Sodium: 147.0 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 1.4 g
- Protein: 56.4 g
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