Cheesey, buffalo chicken, blue dip

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
3 oz shredded chicken breast1/4 cup cottage cheese1/4 cup mexican blend cheese2 tblspn shredded parmesan cheese2 tblspn blue cheese dressinghot sauce to taste
Directions
shred the chicken and mix it with the cheeses and hot sauce (not the blue cheese)
microwave for 2 minutes then add in the dressing
stir and enjoy!!
makes 4 servings
Great with chips (I love the Food should taste good lime kind), celery, bell peppers, you could even use it as a filling for a quesadilla!!

Number of Servings: 4

Recipe submitted by SparkPeople user WANTS2B1HOTMAMA.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 112.5
  • Total Fat: 7.5 g
  • Cholesterol: 22.8 mg
  • Sodium: 239.8 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 9.7 g

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