Vanilla Green Tea Protien Shake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Vanilla Protein Powder, 1 scoopFiber Powder, 3 tbspLipton Green Tea, 1-2 bags (to taste)Sugar Free French Vanilla Powder, 2 tbsp (to taste)
Makes 1 18 oz glass.
1. Brew water for tea
2. Combine powders and creamer to a heat resistant glass or cup.
3. Pour hot water into glass or cup and stir until mixed.
4. Add tea bags, let seep for desired taste.
5. Enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user CHRISTIE2007.
1. Brew water for tea
2. Combine powders and creamer to a heat resistant glass or cup.
3. Pour hot water into glass or cup and stir until mixed.
4. Add tea bags, let seep for desired taste.
5. Enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user CHRISTIE2007.
Nutritional Info Amount Per Serving
- Calories: 155.0
- Total Fat: 3.5 g
- Cholesterol: 25.0 mg
- Sodium: 65.0 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 15.0 g
- Protein: 23.0 g
Member Reviews