Sweet and Spicy Salsa

Name: Sweet and Spicy Salsa Recipe
Prep time: 4 min
Cook time: 1 min
Total time: 5 min
Yield: 4
Ingredients: 1 yellow bell pepper chopped; 5 cherry tomatoes each cut into 8 pieces; 2 green onions sliced very thin; 1/2 cup black beans drained and rinsed; 1/4 cup ortega medium taco sauce; 2 1/2 T lemon juice; 1 1/2 T habanero hot sauce; 1 T sugar; spices to taste:; ground cumin; chili powder; black pepper; chopped garlic or garlic powder

Minutes to Prepare: 4
Minutes to Cook: 1

Number of Servings: 4

Ingredients

1 yellow bell pepper, chopped5 cherry tomatoes, each cut into 8 pieces2 green onions, sliced very thin1/2 cup black beans, drained and rinsed1/4 cup ortega medium taco sauce2 1/2 T lemon juice1 1/2 T habanero hot sauce1 T sugarspices to taste:ground cuminchili powderblack pepperchopped garlic or garlic powder

Directions

Chop and mix everything together. Microwave for thirty seconds and stir again. Let sit for at least ten minutes and stir again before serving.

1/2 cup is one serving, makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user ABSTRACTBUG.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 72.7
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 336.8 mg
Total Carbs: 15.4 g
Dietary Fiber: 2.8 g
Protein: 0.9 g

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