Cheezy Chicken Parmesan with Zucchini "Pasta"

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 4

Ingredients

For Sauce Over Chicken:2 Tbs. Olive Oil1/4 Red Onion, chopped3 Cloves Garlic, slice Thin1 can peeled plum tomatoes1 sprig fresh basilpepper1/4 cup parsley4 zucchiniFor the Chicken:1/4 Cup Parmesan Cheese1/4 Cup dried breadcrumbs1 large egg1 lb. Boneless, skinless chicken breast4 tsp. Olive oil1/4 cup part skim ricotta cheese

Directions

Makes 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user KERRIEBADALUCCO.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 310.9
Total Fat: 12.8 g
Cholesterol: 75.5 mg
Sodium: 278.6 mg
Total Carbs: 14.6 g
Dietary Fiber: 3.1 g
Protein: 33.8 g

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