Lemon and Parmesan Pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
250 grams (8 oz) uncooked pasta 1/2 cup milk, low fat2 cloves garlic, finely chopped 5 sprigs parsley, finelly chopped2 tbsp olive oil black pepper to taste
cook pasta in salt water for about 8 minutes, until it's al dente and drain it off.
Heat finely chopped garlic with olive oil in a pan, add milk and bring to a boil. Pour over cooked pasta in a bowl and mix, then add parmesan (grated), parsley (chopped), lemon juice and pepper to taste. The dish usually doesn't need extra salt.
Makes 3-4 servings, the nutritional info is calculated for 3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user DISTELFLIEGE.
Heat finely chopped garlic with olive oil in a pan, add milk and bring to a boil. Pour over cooked pasta in a bowl and mix, then add parmesan (grated), parsley (chopped), lemon juice and pepper to taste. The dish usually doesn't need extra salt.
Makes 3-4 servings, the nutritional info is calculated for 3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user DISTELFLIEGE.
Nutritional Info Amount Per Serving
- Calories: 426.4
- Total Fat: 15.1 g
- Cholesterol: 9.6 mg
- Sodium: 238.1 mg
- Total Carbs: 54.2 g
- Dietary Fiber: 5.5 g
- Protein: 18.9 g
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