Sweet Potato pancake (GF)
- Number of Servings: 16
Ingredients
Directions
Ingredients:Sweet potato, 4 sweetpotato, 5" long (remove)Baking Powder, 2 tsp (remove)Egg, fresh, 1 large (remove)Milk, nonfat, .33 cup (remove)Margarine, hard, 1 stick (remove)*Tapioca Flour, .25 cup (remove)*Bob's Red Mill Gluten Free Sorghum Flour, 1 cup (remove)
Peel, cube, and boil sweet potatoes. Drain and mash. Add remaining ingrediants adn mix well. Spoon mixture on heated non-stick griddle. Flip with rinsed spatula.
Salt to taste.
Number of Servings: 16
Recipe submitted by SparkPeople user DANU12.
Salt to taste.
Number of Servings: 16
Recipe submitted by SparkPeople user DANU12.
Nutritional Info Amount Per Serving
- Calories: 126.9
- Total Fat: 6.4 g
- Cholesterol: 13.7 mg
- Sodium: 140.8 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 1.8 g
- Protein: 2.2 g
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