Asian Toasted Sesame chicken Breasts

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 bottle of Kraft Light Asian Toasted Sesame -Reduce Fat dressing4- 6 oz skinless chicken breasts
Directions
Take four 6 oz skinless chicken breasts and place them in a zip lock storage bag (large). Add the Kraft Light Asian Toasted Sesame -Reduce Fat dressing to the chicken and mix well. Let chicken marinate in the dressing for at least two hours more if you have time. Remove the chicken breasts and discard the marinade. Grill the chicken breasts for 8-10 minutes or until fully cooked. Makes four 6 oz servings.


Number of Servings: 4

Recipe submitted by SparkPeople user JMLOPEZ1969.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 247.0
  • Total Fat: 5.1 g
  • Cholesterol: 98.6 mg
  • Sodium: 430.5 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 40.3 g

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