Turkey taco filling
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 lb ground turkey breast1 can Bush's Black Beans1 Can Tomatos with green chilisOld El Paso Taco Seasoning 1 packet1/2 cup water1 med onion diced1 clove garlic minced
sweat the onions and garlic in a non-stick skillet using water instead of oil.
Add in the turkey breast and cook until no longer pink. Add in the black beans with the liquid, add in the tomates. Add in the Taco seasoning, mix thoroughly and simmer for 20 minutes or until sauce is thickened.
1/2 cup = 1 serving.
Use on tostadas, over tortilla chips or over rice.
Number of Servings: 8
Recipe submitted by SparkPeople user SMOHME.
Add in the turkey breast and cook until no longer pink. Add in the black beans with the liquid, add in the tomates. Add in the Taco seasoning, mix thoroughly and simmer for 20 minutes or until sauce is thickened.
1/2 cup = 1 serving.
Use on tostadas, over tortilla chips or over rice.
Number of Servings: 8
Recipe submitted by SparkPeople user SMOHME.
Nutritional Info Amount Per Serving
- Calories: 189.4
- Total Fat: 5.7 g
- Cholesterol: 42.1 mg
- Sodium: 1,364.1 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 4.0 g
- Protein: 14.8 g
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