Parmesan Roasted Cauliflower
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1-1/2 cups (6 oz) cauliflower florets1 tsp. parsley flakes2 tsps. grated reduced fat parmesan cheese1/4 tsp garlic powder1 tsp extra virgin olive oilsalt and pepper to taste
Preheat oven to 425 degrees F.
In medium bowl, combine cauliflower, cheese, parsley, garlic powder, salt a pepper. Toss to mix. Drizzle on oil and toss again. Transfer the mixture to a small nonstick baking dish.
Bake 15-17 minutes, tossing once, or until lightly browned and crisp-tender. Serve immediately.
Number of Servings: 1
Recipe submitted by SparkPeople user MFPRINCESS.
In medium bowl, combine cauliflower, cheese, parsley, garlic powder, salt a pepper. Toss to mix. Drizzle on oil and toss again. Transfer the mixture to a small nonstick baking dish.
Bake 15-17 minutes, tossing once, or until lightly browned and crisp-tender. Serve immediately.
Number of Servings: 1
Recipe submitted by SparkPeople user MFPRINCESS.
Nutritional Info Amount Per Serving
- Calories: 122.3
- Total Fat: 7.0 g
- Cholesterol: 10.0 mg
- Sodium: 196.5 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 3.9 g
- Protein: 5.2 g
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