Crock Pot Black Bean Soup

Name: Crock Pot Black Bean Soup Recipe
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: 3 (15 oz) Cans Reduced Sodium Black Beans Rinsed and Drained; 1 (15 oz) Can Diced Tomatoes with garic and oregano; 1 (32 oz) Box Reduced Sodium Chicken Broth; 2 Cups Copped Carrots; 1/2 Cup Chopped Onion; 1 Tbsp Minced Garlic; 1 Tbsp Oregano; 2 Tbsp Fresh Chopped Basil or 1 Tbsp Dried Basil; 2 Tsp Ground Cumin; 2 Tsp Ground Corriander

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

3 (15 oz) Cans Reduced Sodium Black Beans, Rinsed and Drained1 (15 oz) Can Diced Tomatoes with garic and oregano 1 (32 oz) Box Reduced Sodium Chicken Broth2 Cups Copped Carrots1/2 Cup Chopped Onion1 Tbsp Minced Garlic1 Tbsp Oregano2 Tbsp Fresh Chopped Basil or 1 Tbsp Dried Basil2 Tsp Ground Cumin2 Tsp Ground Corriander

Directions

Place all ingredients into crock pot. Cook on low 6-8 hours or on high for 4-5 hours.

Number of Servings: 6

Recipe submitted by SparkPeople user JENBETH.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 281.7
Total Fat: 4.9 g
Cholesterol: 0.0 mg
Sodium: 1,461.5 mg
Total Carbs: 44.9 g
Dietary Fiber: 12.0 g
Protein: 13.0 g

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